Courses & Sessions

A focused session on energy hygiene and best practices in pranic healing led by Shweta. Covers proper invocation, maintaining focus during healing, chakra energizing with correct colors and intention, general sweeping techniques, salt bath purification, and energy protection methods like cord cutting and breathing exercises. Includes participant experiences, practical guidance for avoiding energy depletion, and insights into deepening your healing practice.

Start strengthening your healing practice with proper energy hygiene and effective techniques today.

Life is full of challenges, but sometimes, the hardest battles happen inside us. These inner obstacles, like self-doubt, fear, or negative thoughts, can stop us from moving forward or feeling happy. Psychotherapy, or talk therapy, offers ways to identify and overcome these struggles.

What Are Inner Obstacles?

Inner obstacles are the mental and emotional barriers we face within ourselves. They often come from our past experiences, thoughts, or habits. Common inner obstacles include:

1. Self-Doubt: Feeling like you’re not good enough or can’t succeed.
2. Fear and Anxiety: Worrying about failure, rejection, or the unknown.
3. Negative Thinking: Focusing on the worst outcomes or being overly critical of yourself.
4. Unresolved Trauma: Past painful experiences that still affect how you feel or act today.
5. Perfectionism: Trying to be perfect all the time, which can lead to stress and feeling stuck.
6. Avoiding Emotions: Ignoring or pushing down feelings instead of dealing with them.

Recognizing these obstacles is the first step to overcoming them. Psychotherapy gives us tools to work through them and build a better mindset.

Prepare yourself energetically for the sacred energies of Wesak through this powerful self-healing session guided by Shweta. This recorded class is designed to help you cleanse and heal your own energy system, focusing on aura purification and balancing the Solar Plexus Chakra before the full moon. You will not just observe—you will actively participate in guided self-healing techniques that you can continue practicing on your own.

The video series focuses on positive parenting and child development. It explores strategies for raising strong, resilient children. Key topics include the role of parents as mentors, emphasizing a Pranic approach. The series also delves into the delicate balance between nurturing care and effective control in parenting.

The following topics are covered:

Smart Parenting

• Gold Rule of Parenting
  • Treat your children as you want to be treated—with respect, patience, and unconditional love. Model the behavior and values you wish to instill, as children learn more from actions than words.
• Power of Listening
  • Listening is a powerful parenting tool that builds trust, understanding, and emotional connection. By actively listening, parents validate their child’s feelings, creating a safe space for open expression.

Positive Parenting

• • Positive Parenting The Start
  • Make Your Child Strong
  • Be a Good Mentor for Your Child in the Pranic Way
  • Parenting – Care or Control?