Journey to Emotional Wellness

The series begins by exploring how emotions such as fear may manifest differently across various chakras. Participants are guided through scanning exercises to identify emotional energy, understand the functions of different chakras, and become more specific when working with emotional issues.

The second part focuses extensively on anger—understanding its underlying causes, recognising how it may affect different chakras, and working with it through Pranic Psychotherapy principles. The session also introduces practical concepts of energetic shielding, self-protection and cord cutting, including shielding oneself, healing cases, projects and spaces.

The third session goes deeper into emotions such as self-doubt, fear of failure, fear of rejection, expectations, hurt and emotional attachment. It explores the importance of detachment, emotional awareness and taking action despite self-doubt. Participants are also guided through a practical release technique designed to help clear accumulated emotional energy from the aura, chakras and associated areas.

What this series covers

• Understanding diseased emotional energy in different chakras
• Scanning chakras for specific emotions
• Recognising different forms and locations of fear
• Understanding anger and exploring its root causes
• Working with emotional energies through Pranic Psychotherapy
• Shielding and energetic self-protection
• Introduction to cord cutting at different levels
• Understanding self-doubt, fear of failure and fear of rejection
• Attachment, detachment and emotional expectations
• Releasing pent-up emotional energy
• Practical emotional release exercises
• Developing greater emotional awareness and inner strength

This series combines discussion, scanning, guided exercises and practical techniques, helping Pranic Healing practitioners deepen their understanding of the relationship between emotions, chakras and Pranic Psychotherapy.